Date(s) & Time(s)::
December 5, 2012 at 6:00 PM until 8:00 PM
Location: JCC Campus Building E Room 130
Relax and release tension with these practical techniques to alleviate pain, discomfort and muscle spasm. Apply them to yourself or others as a way to improve circulation promote relaxation and foster health. The instructor, a well-respected Licensed Massage Therapist, will guide you through exercises that you can use every day! Please wear loose, comfortable clothing. (CED 671 701)Return to event list.
Instructor: Barbara Trainham, L.M.T. / Cost: $35
Wednesday, December 5, 2012 / 6:00–8:00 p.m.
Sunday, December 8, 2013, Watertown, NY