'Couch To 5K' Can Help Get You Ready For AIDS Walk


ACR Health -- formerly Aids Community Resources -- is teaming up with Page Fitness for the third year of the Couch To 5K In 5 Weeks program.

The idea, says, ACR's Jacqueline Coe, is to give people the chance to get into shape for the October 19 First Frost AIDS Walk/Run. Click on the picture for her interview on 7 News This Morning.

The program starts September 15 and includes small-group training, access to boot camps and a fat-loss nutrition plan.

To join in, call 315-786-8032 by September 8. Visit pagefitness.com for more information.

Wednesday, December 7, 2016
, Watertown, NY

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