Fitness: Working Those Abs

Tools

Fitness expert Jamie Kalk demonstrates a few exercises for working your abs.

Having strong abs, she says, "helps you in every aspect of your daily life."

Click on the picture to see how she does it.

If you have questions, comments or suggestions, you can email Jamie at befitforlife73@gmail.com.

Thursday, July 24, 2014
, Watertown, NY

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