Page Fitness: Jumping Rope

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Jumping rope isn't the same as when you were a kid, but it's still good exercise.

 
Julie from Page Fitness tells how how to work it into our daily exercise routines.
 
Just click on the picture to hear all about it.
 
For more information, vist pagefitness.com.
Friday, July 25, 2014
, Watertown, NY

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