Tools

Page Fitness: Medicine Ball

Story Published: Nov 16, 2012 at 9:29 AM EDT

Story Updated: Nov 16, 2012 at 3:00 PM EDT

It's a tried and true piece of exercise equipment -- the venerable medicine ball.

Click on the picture above for ideas on how to use it to get in shape.
Monday, May 20, 2013
, Watertown, NY

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