Page Fitness: Push Press


Here's another exercise you can do using a barbell.

It's called the push press. It's similar to the shoulder press, but with an extra, well, push.

It's good for working both the legs and the upper body.

Click on the picture to see how it's done.

Visit for more information.

Saturday, December 3, 2016
, Watertown, NY

On Demand

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.