Page Fitness: Push PressHere's another exercise you can do using a barbell. It's called the push press. It's similar to the shoulder press, but with an extra, well, push. It's good for working both the legs and the upper body. Click on the picture to see how it's done. Visit pagefitness.com for more information. Most Popular |
Tuesday, May 21, 2013
, Watertown, NY
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