Page Fitness: Push Press

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Here's another exercise you can do using a barbell.

It's called the push press. It's similar to the shoulder press, but with an extra, well, push.

It's good for working both the legs and the upper body.

Click on the picture to see how it's done.

Visit pagefitness.com for more information.

Wednesday, April 16, 2014
, Watertown, NY

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