Page Fitness: Push Press

Tools

Jamie and Julie from Page Fitness continue to show us how to use kettle bells in our exercise routines.


This time, they demonstrate variations on a power move called the push press.


Click on the picture to see how they do it.


For more, visit pagefitness.com or stop by the fitness center on outer Washington Street in Watertown.
Wednesday, April 23, 2014
, Watertown, NY

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