Page Fitness: Turkish Get-Up

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Last week, Jamie from Page Fitness showed us how to do half a Turkish get-up.

This week, he shows us the full move.
 
It's a great exercise that works practically every muscle in the body.
 
Just click on the picture to see how it's done.
 
For more information, visit pagefitness.com.
Thursday, October 23, 2014
, Watertown, NY

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