The River Rat Triathlon will benefit Children's Miracle Network.
Triathlete Nancy Martel and CMN's Morgan Bocciolatt say the event is August 25 in Clayton.
Participants have the option of a 600-meter swim or a three-mile kayak, along with a 17-mile bicycle race and a 5K run.
Registration is from 7 to 8 a.m.
The kayaks start at 8:30 a.m. and the swim starts at 9 a.m.
The awards ceremony is at 11:30 a.m.
Click on the picture for Martel's and Bocciolatt's interview on 7 News This Morning.
Visit www.riverrattri.org for more information.
Thursday, August 25, 2016, Watertown, NY