Y-Time: Breathe Easier With Exercise

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 Amy O'Connor is on oxygen, but that doesn't stop her from working out.

Amy's at the Watertown YMCA three times a week and she says exercising is helping her breathe better.

She used to get lung infections a couple times of year, but hasn't had any in the two years she's been working out.

Click on the picture to hear her story.

For information, call or visit any of the YMCA's locations:

- Downtown, 315-782-3100
- Fairgrounds, 315-755-9622
- Carthage, 315-493-3286

Or visit www.watertownymca.org.

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Wednesday, July 30, 2014
, Watertown, NY

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