Fitness: Get Ready For Shorts Weather


It's getting to be good weather for wearing shorts and Jamie Kalk has an exercise for working the legs, core and obliques.

It combines leg lifts with a squat.
Click on the picture to see how it's done.
If you have any questions or suggestions, email Kalk at
Monday, December 5, 2016
, Watertown, NY

On Demand

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.