Fitness: Get Ready For Shorts Weather

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Story Updated: May 16, 2013

It's getting to be good weather for wearing shorts and Jamie Kalk has an exercise for working the legs, core and obliques.

It combines leg lifts with a squat.
 
Click on the picture to see how it's done.
 
If you have any questions or suggestions, email Kalk at jkalk@twcny.rr.com.

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