Fitness: Get Ready For Shorts Weather

Tools

It's getting to be good weather for wearing shorts and Jamie Kalk has an exercise for working the legs, core and obliques.

It combines leg lifts with a squat.
 
Click on the picture to see how it's done.
 
If you have any questions or suggestions, email Kalk at jkalk@twcny.rr.com.
Monday, June 27, 2016
, Watertown, NY

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