Fitness: Leg Exercises


Story Updated: Aug 7, 2014

Fitness expert Jamie Kalk has some exercises for your legs.

All you need is an exercise band and a couch leg.

Click on the picture to see how it works.

If you have comments, questions or suggestions, you can email Jamie at

Add a comment


Comment: 1000 Characters Left

WWNY TV 7 - News, Weather and Sports for and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.