Fitness: Working Those Abs


Story Updated: Feb 20, 2014

Fitness expert Jamie Kalk demonstrates a few exercises for working your abs.

Having strong abs, she says, "helps you in every aspect of your daily life."

Click on the picture to see how she does it.

If you have questions, comments or suggestions, you can email Jamie at

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Earl said on Sunday, Mar 2 at 8:23 AM

How about having the ability to leave comments on all your stories, not just this nonsense........

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