Fitness: Working Those Abs

Tools

Story Updated: Feb 20, 2014

Fitness expert Jamie Kalk demonstrates a few exercises for working your abs.

Having strong abs, she says, "helps you in every aspect of your daily life."

Click on the picture to see how she does it.

If you have questions, comments or suggestions, you can email Jamie at befitforlife73@gmail.com.

You have indicated this comment should be removed.

Close

The comment has been submitted for review. Thank you .

Earl said on Sunday, Mar 2 at 8:23 AM

How about having the ability to leave comments on all your stories, not just this nonsense........

177188365
Inappropriate? Alert Us!

Add a comment

Name:

Comment: 1000 Characters Left

WWNY TV 7 - News, Weather and Sports for and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.