Healthy Living: Local News
Page Fitness: 'From Couch to 5K'
Story Updated: Sep 28, 2012
There's a 5K race coming up and Page Fitness Athletic Club wants to help you get ready for it.
They have a program they call "From Couch to 5K" to help pople prepare for First Frost AIDS Walk/Run on October 14.
Click on the picture to see a couple of the exercises in the program.
Go to www.pagefitness.com.