Healthy Living: Local News

Page Fitness: Jumping Rope

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Story Updated: Mar 8, 2013

Jumping rope isn't the same as when you were a kid, but it's still good exercise.

 
Julie from Page Fitness tells how how to work it into our daily exercise routines.
 
Just click on the picture to hear all about it.
 
For more information, vist pagefitness.com.

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