Page Fitness: No Fancy Equipment Needed

Tools

Story Updated: Apr 12, 2013

You don't need fancy equipment for a good workout.

Jamie from Page Fitness shows us how to use simple duct tape in an exercise to develop agility and quickness.
 
Click on the picture to see how it's done.
 
For more information, visit pagefitness.com.

Add a comment

Name:

Comment: 1000 Characters Left

WWNY TV 7 - News, Weather and Sports for and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.