Page Fitness: Overhead Squats


Story Updated: Aug 23, 2013

Julie from Page Fitness shows us how to do overhead squats.

The exercise is usually done with weights, but you can start with a lightweight PVC pipe until you get the form down.
Click on the picture to see how.
Visit for more information or stop by and visit Page Fitness on outer Arsenal Street.

Add a comment


Comment: 1000 Characters Left

WWNY TV 7 - News, Weather and Sports for and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.