Healthy Living: Local News

Page Fitness: Push Press

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Story Updated: Jan 25, 2013

Here's another exercise you can do using a barbell.

It's called the push press. It's similar to the shoulder press, but with an extra, well, push.

It's good for working both the legs and the upper body.

Click on the picture to see how it's done.

Visit pagefitness.com for more information.

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