Healthy Living: Local News
Page Fitness: Push Press
Story Updated: Sep 13, 2013
Jamie and Julie from Page Fitness continue to show us how to use kettle bells in our exercise routines.
This time, they demonstrate variations on a power move called the push press.
Click on the picture to see how they do it.
For more, visit pagefitness.com or stop by the fitness center on outer Washington Street in Watertown.