Samaritan Morning Checkup: Get Ready to Swim, Bike, Run
Our guests Wednesday morning for the Samaritan Morning Checkup brought word of an upcoming triathalon which will benefit the Children's Miracle Network.
The River Rat Triathalon is set for August 24 in Clayton. You can swim or kayak the first leg, followed by biking and a 5K run.
Get more information at riverrrattri.org or by calling 315-785-5745. The organizers are still looking for volunteers to help out with the event as well.
Find out more about what's involved - and how it helps - by clicking on the picture to watch the interview, from Wednesday's 7 News This Morning.
Monday, August 29, 2016, Watertown, NY