Healthy Living: Local News
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'Transitions In Care' Conference Planned
Samaritan Medical Center and the Jefferson County Department of Social Services are sponsoring a "Transitions in Care" conference.... Read more..
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Y-Time: Breathe Easier With Exercise
Amy O'Connor is on oxygen, but that doesn't stop her from working out.... Read more..
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Page Fitness: Hopping To Get Fit
You can hop your way to fitness with this exercise. Jamie from page fitness shows us this low-impact exercise that's great for toning legs.... Read more..
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Free Mammograms Offered Around North Country
It's a routine test that saves countless lives each year: a mammogram. Because not everyone can afford to get tested, hospitals across the north country offered free screening Thursday.... Read more..
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Fitness: Get Ready For Shorts Weather
It's getting to be good weather for wearing shorts and Jamie Kalk has an exercise for working the legs, core and obliques.... Read more..
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Samaritan Foundation Plans Pair Of Fundraisers
There will be a traditional shore dinner to benefit the Samaritan Medical Center Foundation.... Read more..
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Y-Time: Popular Soccer Program
Mark Martin and Andrea Morgia volunteer to coach in the Watertown YMCA's very busy soccer program.... Read more..
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Page Fitness: Renegade Row
It's a pretty intense exercise, but you can start out slow.... Read more..
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YMCA Plans Family Scavenger Hunt
The Watertown YMCA is having Family Scavenger Hunt.... Read more..
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Mental Health Awareness Walk Planned
The Northern Regional Center For Independent Living (NRCIL) is holding its ninth annual Mental Health Awareness Walk.... Read more..
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Watertown Doctor Credits Mom For His Success
Mothers do so much for their children that often it's difficult to know just how to say thank you on Mother's Day. This week on Your Health, we meet a local doctor who thanks his mom every day in a very public way. ... Read more..
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Celebrity Chefs To Help Raise Money For Children's Clinic
The 14th annual Celebrity Chefs Event will benefit the North Country Children's Clinic.... Read more..
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Morning Checkup: Help Navigating Neck & Back Pain Treatment
Samaritan Medical Center is unveiling a new neck and back program.... Read more..
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Tomorrow's Health: Ways To Help Lower BP
The American Heart Association says aerobic exercise and strength training may help lower blood pressure.... Read more..
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Health Awareness Day At Lewis County General
Lewis County General Hospital is holding a Community Health Awareness Day.... Read more..
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Watch: M.S. Walk Draws Hundreds
Sunday's walk drew people who had friends and family on their minds, as they raised money to fight multiple sclerosis.... Read more..
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Feedback: Should Smoking Be 21 And Up?
Some New York state lawmakers think so. Young smokers are skeptical. ... Read more..
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Page Fitness: More With Sliders
Julie from Page Fitness shows us how to use furniture sliders for a variation of a plank exercise.... Read more..
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Walk Raises Funds To Help Those With Breast Cancer
The Gouverneur Business Women Breast Cancer Walk is unique in that all the money raised stays local to help women directly. To date some 365 women have been helped.... Read more..
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Samaritan Offers Seminar On Pain Management
You can learn about pain management options at a free seminar sponsored by Samaritan Medical Center.... Read more..