Healthy Living: Local News
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'Relay For Life' Organizers To Try For Guinness Record
Don Boshart from the American Cancer Society and Relay For Life organizer Tonya Simpson put on their shades as they get ready for the American Cancer Society's 2013 Relay For Life.... Read more..
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Page Fitness: Leg Exercises
Jamie from Page Fitness continues to show us exercises using low-tech, inexpensive equipment.... Read more..
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Procedure Helps Kids With Recurring Ear Aches
No common illness causes a child more nighttime pain than an ear ache. This week on Your Health, we learn about a simple surgical procedure that helps many kids each year.... Read more..
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Rotary's 'Ride For Dignity' Benefits ShelterBox Program
The 2013 Ride For Dignity bicycle ride will benefit Rotary's ShelterBox program.... Read more..
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'Transitions In Care' Conference Planned
Samaritan Medical Center and the Jefferson County Department of Social Services are sponsoring a "Transitions in Care" conference.... Read more..
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Y-Time: Breathe Easier With Exercise
Amy O'Connor is on oxygen, but that doesn't stop her from working out.... Read more..
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Page Fitness: Hopping To Get Fit
You can hop your way to fitness with this exercise. Jamie from page fitness shows us this low-impact exercise that's great for toning legs.... Read more..
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Free Mammograms Offered Around North Country
It's a routine test that saves countless lives each year: a mammogram. Because not everyone can afford to get tested, hospitals across the north country offered free screening Thursday.... Read more..
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Fitness: Get Ready For Shorts Weather
It's getting to be good weather for wearing shorts and Jamie Kalk has an exercise for working the legs, core and obliques.... Read more..
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Samaritan Foundation Plans Pair Of Fundraisers
There will be a traditional shore dinner to benefit the Samaritan Medical Center Foundation.... Read more..
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Y-Time: Popular Soccer Program
Mark Martin and Andrea Morgia volunteer to coach in the Watertown YMCA's very busy soccer program.... Read more..
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Page Fitness: Renegade Row
It's a pretty intense exercise, but you can start out slow.... Read more..
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YMCA Plans Family Scavenger Hunt
The Watertown YMCA is having Family Scavenger Hunt.... Read more..
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Mental Health Awareness Walk Planned
The Northern Regional Center For Independent Living (NRCIL) is holding its ninth annual Mental Health Awareness Walk.... Read more..
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Watertown Doctor Credits Mom For His Success
Mothers do so much for their children that often it's difficult to know just how to say thank you on Mother's Day. This week on Your Health, we meet a local doctor who thanks his mom every day in a very public way. ... Read more..
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Celebrity Chefs To Help Raise Money For Children's Clinic
The 14th annual Celebrity Chefs Event will benefit the North Country Children's Clinic.... Read more..
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Morning Checkup: Help Navigating Neck & Back Pain Treatment
Samaritan Medical Center is unveiling a new neck and back program.... Read more..
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Tomorrow's Health: Ways To Help Lower BP
The American Heart Association says aerobic exercise and strength training may help lower blood pressure.... Read more..
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Health Awareness Day At Lewis County General
Lewis County General Hospital is holding a Community Health Awareness Day.... Read more..
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Watch: M.S. Walk Draws Hundreds
Sunday's walk drew people who had friends and family on their minds, as they raised money to fight multiple sclerosis.... Read more..