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Local Agenies Join Forces To Help Domestic Violence Victims

October is Domestic Violence Awareness Month and help is available for the victims in our area. Officials say having an Army post in the area adds to the numbers. Read More »

Fitness: Targeting Multiple Muscle Groups

Fitness expert Jamie Kalk likes efficiency when it comes to exercise. Read More »

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Wednesday, October 26, 2016
, Watertown, NY

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