Fitness: Strengthen Those QuadsFitness expert Jamie Kalk shows up a few ways to strengthen our quadriceps and hamstrings. Click on the picture to see her demonstrate. Email Jamie at jkalk@twcny.rr.com with any questions or suggestions. Most Popular |
Tuesday, June 18, 2013
, Watertown, NY
This content requires the latest Adobe Flash Player and a browser with JavaScript enabled.
Click here for a free download of the latest Adobe Flash Player.
What's On TonightFull Schedule |
