Fitness: Working The Obliques

Tools

Fitness expert Jamie Kalk shows us an exercise you can do on the floor or standing up.

It's good for the core and focuses on the obliques.
 
Click on the picture to see how it's done.
 
If you have a comment, question or suggestion, you can email Kalk at befitforlife73@gmail.com.

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Friday, December 19, 2014
, Watertown, NY

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