Page Fitness: Jumping Rope

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Jumping rope is great aerobic exercise.

 
Julie from Page Fitness explains it has the advantage of being portable and is good as part of an exercise routine.
 
Click on the picture for more.
 
Go to pagefitness.com for more information or stop by Page Fitness on outer Washington Street in Watertown.
Saturday, October 25, 2014
, Watertown, NY

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