Y-Time: Maintaining Strength & Balance Despite MS

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Janet suffers from multiple sclerosis. She says exercising helps her keep her strength and balance, so she takes Pilates at the Watertown YMCA.

Click on the picture for her story.

For information, call or visit any of the YMCA's locations:

- Downtown, 315-782-3100

- Fairgrounds, 315-755-9622

- Carthage, 315-493-3286

Or visit www.watertownymca.org.

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Tuesday, September 2, 2014
, Watertown, NY

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