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    <title>WEEK - Sports</title>
    <link>http://www.wwnytv.com/sports</link>
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    <language>en-us</language>
    <pubDate>Sat, 21 Nov 2009 00:03:03 GMT</pubDate>
    <item>
      <title>Mel's Blog:</title>
      <link>http://www.wwnytv.com/sports/70651012.html</link>
      <description>It's time to turn the page.... The Winter sports season is underway...</description>
    </item>
    <item>
      <title>McDonald's Athlete Of The Week: Matt Chaney</title>
      <link>http://www.wwnytv.com/sports/70649287.html</link>
      <description>We honor a cross country runner from Beaver River who has been outstanding this season. His ability on the trail has earned him the McDonald's - 7 News High School Athlete of the Week Award.</description>
    </item>
    <item>
      <title>Can-Am Motorsports Park Sold To Tiger Chapman</title>
      <link>http://www.wwnytv.com/sports/70640267.html</link>
      <description>A Cape Vincent native has purchased Can-Am Motorsports Park in LaFargeville from the Caprara family.</description>
    </item>
    <item>
      <title>South Jefferson Veterans Motivated Towards Top of Their Game</title>
      <link>http://www.wwnytv.com/sports/70620697.html</link>
      <description>A 20-3 record bad?  Only for the veterans of the South Jefferson Lady Spartans, who are looking to rebound from 2008.</description>
    </item>
    <item>
      <title>Lady Cavaliers a Year Older, a Year Better</title>
      <link>http://www.wwnytv.com/sports/70466667.html</link>
      <description>IHC Lady Cavaliers basketball team are looking to be one of the top teams in the league for 2009.</description>
    </item>
    <item>
      <title>Watertown Boys Basketball Holds Lofty Goals for 2010</title>
      <link>http://www.wwnytv.com/sports/70360692.html</link>
      <description>Going 9-11 last season, the Watertown Cyclones Boys Basketball team is looking to its reserves to fill the gaps.</description>
    </item>
    <item>
      <title>North Country Runners Making Strides Towards Championships</title>
      <link>http://www.wwnytv.com/sports/70271252.html</link>
      <description>At the State Cross Country Championships at SUNY Plattsburgh, two North Country runners made their marks as two to watch in cross country competition</description>
    </item>
    <item>
      <title>Saturday: GB Falls in State Play</title>
      <link>http://www.wwnytv.com/sports/70137312.html</link>
      <description>General Brown's championship season ended Saturday night, as Chenango Forks shut out the Lions.</description>
    </item>
    <item>
      <title>Photos of the Day: General Brown vs. Chenago Forks</title>
      <link>http://www.wwnytv.com/sports/70207842.html</link>
      <description>Mike Fusco of Mick's Graphics.com sends us today's sports images of the day -- two shots from the weekend's football playoff game involving General Brown.  The Lions fell, 27-0, in this Section III quarterfinal game.</description>
    </item>
    <item>
      <title>Taking Their Game to the Next Level</title>
      <link>http://www.wwnytv.com/sports/69970612.html</link>
      <description>Two Carthage Lady Comet lacrosse players signed with their respective colleges on Thursday.</description>
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