Fitness: Exercise Or Math Lesson?

Fitness: Exercise Or Math Lesson?

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If it's good for second graders, it's good for anyone.

Fitness expert Jamie Kalk introduces us to some pre-Thanksgiving workouts she's been teaching her second grade class.

"Seven-year-olds in Watertown are doing this, so you better do it, too," she said.

It's even a good way to sneak a math lesson in, she said.

You can see what she means in the video.

If you have comments, questions or suggestions, you can email Jamie at befitforlife73@gmail.com. You can also find her on Facebook.

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