Morning Checkup: Staying Healthy During Holidays

Morning Checkup: Staying Healthy During Holidays

Posted: Updated:

It's hard to stay healthy over the holidays.

Samaritan Medical Center's Dr. Joseph Wetterhahn gave some tips during the hospital's weekly Morning Checkup segment on 7 News This Morning.

He says health goals often take a back seat to the many responsibilities of the season. And the tempting holiday treats don't help.

The doctor says to try to get plenty of sleep, stay active, and watch what you eat as much as possible.

Watch the video for his interview.

Powered by Frankly
All content © Copyright 2000 - 2017 Frankly Media and WWNY. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.