Fitness: Working With Weights

Fitness: Working With Weights

Posted: Updated:

Jamie Kalk likes to work the whole body.

This time the fitness expert uses weights a couple different ways to do that.

You can see for yourself in the video.

If you have comments, questions or suggestions, you can email Jamie at befitforlife73@gmail.com.

Powered by Frankly
All content © Copyright 2000 - 2018 Frankly Media and WWNY. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.