There are a lot of opportunities to eat healthy this time of year and Cornell Cooperative Extension wants to help you take advantage of them.
Nutrition educator April Lynn Bennett says Cooperative Extension offers different ways to enjoy fresh fruits and vegetables.
Watch the video for her interview on 7 News This Morning.
Among the offerings are cooking classes for kids and families, canning classes, and a local food guide.
You can find out more and sign up at ccejefferson.org.