WATERTOWN, N.Y. (WWNY) -
Ingrid Knudsen has been dancing since she was 4 years old and competitively since she was 7.
The dancer from Watertown is the 7 News Arts All-Star for December 20, 2018.
She can go to the studio angry or sad, she says, then dancing "just brings this type of tranquility that nothing else can bring."
Inspired by trips she's taken to Central America, she plans to major in sociology when she goes to college.
Watch the video to learn more about her.