Fitness: 3 great leg exercises

Fitness with Jamie

WATERTOWN, N.Y. (WWNY) - Grab your dumbbells! Fitness expert Jamie Kalk has three really great leg exercises to show us.

In the video, she demonstrates a curtsy lunge, a front diagonal lunge, and a backward lunge with a twist.

You can email Jamie at befitforlife73@gmail.com with any comments, questions, or suggestions.

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