Fitness with Jamie: exercising those legs

Fitness with Jamie

WATERTOWN, N.Y. (WWNY) - It’s time to burn those legs.

Jamie Kalk shows us exercises that can use sliders – if you want to spend the big bucks – or simple paper plates.

She shows us how in the video.

You can email Jamie at befitforlife73@gmail.com with any comments, questions, or suggestions.

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