Fitness with Jamie: youth fitness during a pandemic

Fitness with Jamie: youth fitness during pandemic

WATERTOWN, N.Y. (WWNY) - Many phys ed classes are going virtual this year, so fitness expert Jamie Kalk says it’s important for families to make sure their kids are getting enough exercise.

With help from her daughter Sharon, Sharon’s friend Landon, and some items she found in her garage, Jamie shows us some ideas she had to make sure kids stay in shape.

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