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Fitness with Jamie: working your legs

Published: Oct. 22, 2020 at 8:34 AM EDT
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WATERTOWN, N.Y. (WWNY) - Grab your weights. Fitness expert Jamie Kalk shows us moves to help work the legs.

She has three of them for you in the video.

You can email Jamie at befitforlife73@gmail.com with any comments, questions, or suggestions.

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