Fitness with Jamie: working the legs

Fitness with Jamie: working the legs

WATERTOWN, N.Y. (WWNY) - Your legs will be screaming at you by the time you’re done with these exercises.

Fitness expert Jamie Kalk shows us lunges to work our legs. You can see how she does it in the video above.

You can email Jamie at befitforlife73@gmail.com with any comments, questions, or suggestions.

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