Fitness with Jamie: PiYo power
WATERTOWN, N.Y. (WWNY) - Want to elevate your heart rate while working your muscles?
Fitness expert Jamie Kalk show us PiYo exercises that will do just that.
You can watch them in the video above.
You can email Jamie at email@example.com with comments, questions, or suggestions.
Copyright 2021 WWNY. All rights reserved.