Fitness with Jamie: PiYo demo
CHAUMONT, New York (WWNY) - Jamie Kalk is at the Lyme Community Center, where she will host PiYo classes Wednesdays at 5 p.m.
To help people better understand what PiYo is, she demonstrates a section of PiYo Live called Full Body Fusion
She even does it to music.
You can email Jamie at firstname.lastname@example.org with comments, questions or suggestions.
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