Fitness with Jamie: a bigger loop

Published: Dec. 16, 2021 at 7:22 AM EST
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WATERTOWN, New York (WWNY) - Fitness expert Jamie Kalk has a new exercise band loop, a larger one than what we’ve see her demonstrate before.

The larger size means there’s more you can do with it. She shows us three options in the video. Just remember to keep your belly button pulled in tight to your spine.

If you want to learn about other exercises you can do with the large loop -- or just want to know where she got it -- you can email her at

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