Fitness with Jamie: A workout in Chaumont
CHAUMONT, New York (WWNY) - Fitness expert Jamie Kalk joins her son’s workout in Chaumont.
They do a circuit that involves tire flips, ball bounces, a kettle bell lift, a sprint, and pushups.
You can see how it’s done in the video above.
You can always email Jamie at firstname.lastname@example.org with comments, questions, or suggestions.
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