Fitness with Jamie: Exercising at the playground
Fitness with Jamie: Exercising at the playground
Published: Jul. 28, 2022 at 10:49 AM EDT
CHAUMONT, New York (WWNY) - Just because you take your kids to the playground, it doesn’t mean you have to skip your workout.
Fitness expert Jamie Kalk was at Lyme Central School’s playground, where she shows how to use available equipment to work out.
You can email Jamie at befitforlife73@gmail.com with comments, questions, and suggestions.
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