Fitness with Jamie: Family Fun Fitness

Fitness with Jamie
Published: Apr. 20, 2023 at 9:27 AM EDT
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WATERTOWN, New York (WWNY) - For this segment, Jamie Kalk is at Knickerbocker Elementary School, where they recently had a Family Fun Fitness Night.

Students and their families got to experience PiYo, Zumba, and a program called Shine.

She says the idea is to find ways to stay fit, such as asking your local school to host something similar.

Email Jamie at for info on finding classes in PiYo, Zumba, or Shine.