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  • North Country All Stars
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Athlete of the Week

Eyilayomi is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March...

Athlete of the Week: Eyilayomi Odetoyinbo

Updated: Mar. 24, 2023 at 5:42 PM EDT
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By Mel Busler
Eyilayomi is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 24, 2023.

Chris Manning's TV Dinners

WWNY TV Dinner 11-15-19

TV Dinner: Fisherman’s Pie

Updated: Mar. 24, 2023 at 9:27 AM EDT
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By 7 News Staff
It's a great dish for Lent, Easter, Good Friday, a Sunday brunch, or just a regular meal.

Arts All Stars

Arts All-Star: Evangeline Hopper

Arts All-Star: Evangeline Hopper

Updated: Mar. 24, 2023 at 7:58 AM EDT
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By 7 News Staff
Evangeline Hopper has learned to use music as a tool for coping with things life throws at you.

North Country History Lesson

North country native and author Marietta Holley published more than 25 books, many of them...

A female Mark Twain: North country author used humor & wit to promote women’s rights

Updated: Mar. 24, 2023 at 6:40 AM EDT
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By Emily Griffin
Marietta Holley published more than 25 books and sold millions of copies.

Pics of the Week

Send It To 7 Pics of the Week: Deer sightings!

Updated: Mar. 23, 2023 at 6:52 AM EDT
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By Emily Griffin
People send in their pics and videos — and we share them with you!

Career Tech

Career-Tech All-Star: Camden Hazen

Updated: Mar. 22, 2023 at 8:20 AM EDT
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By 7 News Staff
Camden Hazen studies HVAC at Seaway Tech in Norwood.

Ag Weekly

Nematodes: Agriculture’s microscopic secret weapon

Updated: Mar. 22, 2023 at 7:17 AM EDT
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By Emily Griffin
Northern New York has an infestation that the rest of the world doesn’t: the alfalfa snout beetle, which ruins corn and alfalfa crops.

Academic All Stars

Academic All-Star: Katelyn Adams

Updated: Mar. 21, 2023 at 1:26 PM EDT
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By 7 News Staff
She’s class valedictorian and carries a 97.65 grade point average.

North Country Inspiration

New Children’s Home program offers modern approach to foster child mental health

Updated: Mar. 20, 2023 at 6:42 AM EDT
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By Emily Griffin
The Children’s Home of Jefferson County has been chosen to be part of a new treatment foster care program aimed at helping youth who are most at risk.

Athlete of the Week

Athlete of the Week: Aubree Smykla

Updated: Mar. 17, 2023 at 6:12 PM EDT
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By Mel Busler
Aubree is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 17, 2023.

Chris Manning's TV Dinners

TV Dinner: Dublin Lawyer

Updated: Mar. 17, 2023 at 8:56 AM EDT
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By 7 News Staff
Not only is this dish perfect for St. Patrick’s Day, it’s also great for any Friday during Lent.

Arts All Stars

Arts All-Star: Harley Neaves

Updated: Mar. 17, 2023 at 8:17 AM EDT
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By 7 News Staff
By the time he got to high school, Harley Neaves was performing in two plays a year.

North Country History Lesson

History lesson: Ogdensburg was destination for many Irish immigrants

Updated: Mar. 17, 2023 at 6:36 AM EDT
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By Emily Griffin
In 1845, the main source of food in Ireland was plagued with fungus and the Irish potato famine was set in motion.

Pics of the Week

Send It To 7 Pics of the Week: Enjoying the white stuff

Updated: Mar. 16, 2023 at 5:58 AM EDT
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By Emily Griffin
It’s been a snowy week, but we make the most of it.

Career Tech

Career-Tech All-Star: Kailey Crump

Updated: Mar. 15, 2023 at 8:53 AM EDT
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By 7 News Staff
Kailey Crump knew a career in cosmetology was for her as soon as she tried it.

Academic All Stars

Academic All-Star: Natalie Waterman

Updated: Mar. 14, 2023 at 3:01 PM EDT
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By 7 News Staff
Natalie Waterman from LaFargeville Central School is this week’s 7 News Academic All-Star.

Athlete of the Week

Athlete of the Week: Kaelyn Boliver

Updated: Mar. 10, 2023 at 6:41 PM EST
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By Mel Busler
Kaelyn is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 10, 2023.

Arts All Stars

Arts All-Star: Haley Thomas

Updated: Mar. 10, 2023 at 8:51 AM EST
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By 7 News Staff
Haley Thomas doesn’t worry about what other people think while she’s performing.

Chris Manning's TV Dinners

TV Dinner: Marinated Tuna Steaks

Updated: Mar. 10, 2023 at 8:09 AM EST
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By 7 News Staff
Chef Chris Manning prepared a great dish for Lenten Friday.

Career Tech

Career-Tech All-Star: Zephyr Patton

Updated: Mar. 8, 2023 at 8:24 AM EST
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By 7 News Staff
The South Jefferson student is studying to be an auto technician.

Community

Academic All-Star: Grace Southwick

Updated: Mar. 7, 2023 at 1:09 PM EST
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By 7 News Staff
Grace Southwick from Clifton-Fine Central School is this week’s 7 News Academic All-Star.

Arts All Stars

Arts All-Star: Andrea Pollock

Updated: Mar. 3, 2023 at 8:14 AM EST
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By 7 News Staff
For Andrea Pollock, art is very relaxing.

Career Tech

Career Tech All-Star: Molly Hance

Updated: Mar. 1, 2023 at 9:34 AM EST
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By 7 News Staff
Molly Hance enjoys working in the kitchen and would bake with her mother almost every day.

Community

Academic All-Star: Brody Brown

Updated: Feb. 28, 2023 at 3:36 PM EST
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By 7 News Staff
This week’s Academic All-Star is Brody Brown, a senior at Lowville Academy and Central School.

Chris Manning's TV Dinners

TV Dinner: Post Mardi Gras feast

Updated: Feb. 24, 2023 at 9:23 AM EST
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By 7 News Staff
Mardi Gras may be over, but it’s not too late to enjoy Cajun and creole cuisine.

Arts All Stars

Arts All-Star: Ella Barker

Updated: Feb. 24, 2023 at 8:45 AM EST
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By 7 News Staff
Ella Barker had taken a lot of art classes but didn’t get seriously interested in it until the COVID-19 shutdown.

Career Tech

Career-Tech All-Star: Mason Youngs

Updated: Feb. 22, 2023 at 9:26 AM EST
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By 7 News Staff
Mason Youngs finds construction very rewarding.

Academic All Stars

Academic All-Star: Marin McIntosh

Updated: Feb. 21, 2023 at 1:41 PM EST
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By 7 News Staff
Marin McIntosh from Edwards-Knox Central School is this week’s 7 News Academic All-Star.

Arts All Stars

Arts All-Star: Liam Hellinger

Updated: Feb. 17, 2023 at 9:19 AM EST
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By 7 News Staff
The Norwood-Norfolk photographer is this week’s 7 News Arts All-Star

News

Red Cross Blood Drive

Updated: Feb. 15, 2023 at 11:11 AM EST
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By Craig Thornton
Please give, if you are able.

Career Tech

Career-Tech All-Star: Camden Stefhon

Updated: Feb. 15, 2023 at 8:16 AM EST
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By 7 News Staff
Camden Stefhon enjoys teaching.

Academic All Stars

Academic All-Star: Olivia Sharpe

Updated: Feb. 14, 2023 at 1:44 PM EST
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By 7 News Staff
Olivia Sharpe from Hermon-Dekalb Central School is this week’s 7 News Academic All-Star.

Arts All Stars

Arts All-Star: Rayhan Davis

Updated: Feb. 10, 2023 at 11:06 AM EST
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By 7 News Staff
Rayhan Davis likes the versatility of the trombone.

Chris Manning's TV Dinners

TV Dinner: A spread for a special occasion

Updated: Feb. 10, 2023 at 9:15 AM EST
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By 7 News Staff
If you’re looking for something to serve for Super Bowl, Valentine’s Day, or Mardi Gras celebrations, Chef Chris Manning has some great options.

Career Tech

Career-Tech All-Star: Katie Love

Updated: Feb. 8, 2023 at 8:42 AM EST
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By 7 News Staff
Katie Love is drawn to cooking.

Academic All Stars

Academic All-Star: Jane Moosbrugger

Updated: Feb. 7, 2023 at 1:08 PM EST
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By 7 News Staff
Jane Moosbrugger from Potsdam Central School is this week’s 7 News Academic All-Star.

Chris Manning's TV Dinners

TV Dinner: Seafood-Stuffed Mushrooms

Updated: Feb. 3, 2023 at 11:29 AM EST
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By 7 News Staff
Chef Chris Manning shows us a dish that’s great to serve as game-time finger food or for Valentine’s Day.

Arts All Stars

Arts All-Star: David Fayle

Updated: Feb. 3, 2023 at 8:18 AM EST
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By 7 News Staff
For David Fayle, playing piano “is my basketball court.”

Career Tech

Career Tech All-Star: Nico Camporeale

Updated: Feb. 1, 2023 at 8:19 AM EST
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By 7 News Staff
Nico Camporeale wants to own his own business someday.

Arts All Stars

Arts All-Star: Brooklyn Goring

Updated: Jan. 27, 2023 at 10:27 AM EST
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By 7 News Staff
The Indian River musician is this week’s 7 News Arts All-Star.

Career Tech

Career-Tech All-Star: Ryan Paluch

Updated: Jan. 25, 2023 at 8:06 AM EST
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By 7 News Staff
Ryan Paluch always knew he wanted to work with his hands.

Chris Manning's TV Dinners

TV Dinner: Graupensuppe

Updated: Jan. 20, 2023 at 8:47 AM EST
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By 7 News Staff
It’s a German-style barley soup called Graupensuppe.

Arts All Stars

Arts All-Star: Eric Gayne

Updated: Jan. 20, 2023 at 7:50 AM EST
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By 7 News Staff
One of the things Eric Gayne enjoys about music is that it lets you explore different genres.

Career Tech

Career-Tech All-Star: James Hayden

Updated: Jan. 18, 2023 at 8:17 AM EST
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By 7 News Staff
The Gouverneur High School student studies building trades at Southwest Tech Center and is this week’s 7 News Career-Tech All-Star.

Academic All Stars

Academic All-Star: Sara Miller

Updated: Jan. 17, 2023 at 1:10 PM EST
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By 7 News Staff
Sara Miller from Norwood-Norfolk Central School is this week’s 7 News Academic All-Star.

Chris Manning's TV Dinners

TV Dinner: Pork Chop Cacciatore

Updated: Jan. 13, 2023 at 9:23 AM EST
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By 7 News Staff
“Cacciatore” means hunter in Italian. It’s a recipe that always contains onions, peppers, and tomatoes.

Arts All Stars

Arts All-Star: Kiah Delles

Updated: Jan. 13, 2023 at 7:48 AM EST
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By 7 News Staff
When asked to create art based on a social issue, Kiah Delles chose animal abuse.

Career Tech

Career-Tech All-Star: Joanie Shaw

Updated: Jan. 11, 2023 at 9:23 AM EST
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By 7 News Staff
Joanie Shaw is interested in police work because she loves to help people, and helping people means you have to be emotionally open.

Academic All Stars

Academic All-Star: Adelyne Jareo

Updated: Jan. 10, 2023 at 10:51 PM EST
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By 7 News Staff
This week’s Academic All-Star is Adelyne Jareo, a senior at Sackets Harbor Central School.

Chris Manning's TV Dinners

TV Dinner: Kale & Walnut Pesto

Updated: Jan. 6, 2023 at 10:03 AM EST
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By 7 News Staff
hef Chris Manning has an alternative for people who, like his wife, don’t care for traditional pesto made with basil.
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