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Our final Academic All-Star of the season is Spencer Thomas, a senior at Edwards Knox Central School.

Chef Chris Manning is getting a jump on Father's Day with a steak sauce better than the leading brand.

Published June 7, 2019 at 8:43 AM

This week's dish gets a little personal for Chef Chris Manning.

Published May 31, 2019 at 8:53 AM

TV Dinner: caper-tomato salsa & blue cheese bacon spread

It's Memorial Day weekend and, for many, that means cookouts.

Ron Robertson

Published May 29, 2019 at 6:31 PM

This week's Academic All-Star is Octavia Viskovich, a senior at Massena Central School.

Published May 28, 2019 at 1:03 PM

Kwazsi is the 7 News - Watertown Savings Bank North Country Athlete Of The Week for September 21, 2018

Published May 27, 2019 at 12:55 AM

Hannah is the 7 News - Watertown Savings Bank North Country Athlete Of The Week for September 14, 2018.

Published May 27, 2019 at 12:52 AM

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"It feels really great to come home and practice after a really stressful day."

Published May 26, 2019 at 4:18 PM

"It's like your own little world -- it's like you have a place to go, a comfort zone and a way to just pretty much get away from your normal life."

Published May 26, 2019 at 4:10 PM

"It's helped me through the hardest struggles that I've been through and I always go to music when I need to escape from things."

Published May 25, 2019 at 6:58 PM

"I enjoy creating a piece that has meaning to me, something I can show the emotions or ideas inside my head and create a powerful image."

Published May 25, 2019 at 6:45 PM

"We're able to make something beautiful, we're able to inspire thoughts, inspire words, emotions -- through something that is not even human."

Published May 25, 2019 at 6:30 PM

"I was drawn to it from the second I stepped on the stage."

Published May 25, 2019 at 6:19 PM

"I just want to find a way to do this forever."

May 25 May 25

"It's always been something that I've loved doing, because it's been a way to express myself without there being a right or wrong answer."

May 25 May 25

"Some people, they like to do their hair crazy colors or wear crazy clothes, but I like to make my art."

May 25 May 25

"Music teaches us what it means to be human."

May 25 May 25

"I wouldn't trade it for anything," Logan Beerman says of her experience as a singer.

Published May 25, 2019 at 5:16 PM

"If I didn't have music," Keegan Poste says, "I don't know what I'd do in my spare time."

Published May 25, 2019 at 5:01 PM

"It can mean so many different things, depending on what type of music you're listening to and what mood you're in. It just affects people in different ways."

Published May 25, 2019 at 4:40 PM

"The reason I play so much is because I really like to make -- if it's possible -- to make everyone happy and give everyone the entertainment that they want."

Published May 25, 2019 at 4:16 PM

"I think humans have an innate desire to be creative. If we don't create things, if we simply allow things to remain as the status quo, then we tend to stagnate."

Published May 25, 2019 at 4:04 PM

Jaye Harrod was inspired to start drawing by the graphic novels he read in elementary school.

Published May 25, 2019 at 3:46 PM

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"I just think it's a really good way to creatively express yourself."

Published May 25, 2019 at 3:36 PM

For Jack Witkop, playing trumpet feels like a legacy from his late grandfather, who was also a trumpet player.

Published May 25, 2019 at 3:12 PM

"I think to me, it represents my thoughts on a piece of paper."

Published May 25, 2019 at 2:58 PM

"Dancing just brings this type of tranquility that nothing else can bring."

Published May 25, 2019 at 2:40 PM

"It's exhilarating. You get to be a different person sometimes and that's really fun."

Published May 24, 2019 at 11:59 PM

"This helps with my mental sanity. When I make art, I feel happier."

Published May 24, 2019 at 11:42 PM

"I'm not like one thing, I think I'm just a mix of a lot of things and everything that's around me."

Published May 24, 2019 at 10:48 PM

"I hope that I can somehow change people's lives in what I want to do," Caroline Bergan said.

Published May 24, 2019 at 9:43 PM

Carlton Huff hopes to someday play professionally in an orchestra.The talented musician from Carthage is the 7 News Arts All-Star for January 10, 2019.

Published May 24, 2019 at 9:22 PM

"I just find making art and being, like, around art and creating art, a comfortable way to be myself," Annie Yang says.

Published May 24, 2019 at 8:57 PM

Our 7 News Arts All-Star for the week of December 7, 2018 is a talented musician from Lowville Academy.Anna Metzler will tell you "I've been doing music for pretty much my whole life." That started with singing, and since 4th grade, the trombone.

Published May 24, 2019 at 8:38 PM

Performing in front of people can be scary, Abby Rockwood says. "What I try to do is just imagine nobody's there."The Lowville singer is the 7 News Arts All-Star for January 17, 2019.

Published May 24, 2019 at 8:15 PM

“It’s always been important to me to create, to make art,” Isabelle Phippen said.

Published May 24, 2019 at 9:22 AM

North Country All-Stars - Honoring area high-school students who have excelled in Academics, Athletics, and Arts.

Published May 23, 2019 at 3:31 PM

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