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Updated: Mar. 24, 2023 at 5:42 PM EDT
|By Mel Busler
Eyilayomi is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 24, 2023.
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Updated: Mar. 24, 2023 at 9:27 AM EDT
|By 7 News Staff
It's a great dish for Lent, Easter, Good Friday, a Sunday brunch, or just a regular meal.
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Updated: Mar. 24, 2023 at 7:58 AM EDT
|By 7 News Staff
Evangeline Hopper has learned to use music as a tool for coping with things life throws at you.
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Updated: Mar. 24, 2023 at 6:40 AM EDT
|By Emily Griffin
Marietta Holley published more than 25 books and sold millions of copies.
Updated: Mar. 23, 2023 at 6:52 AM EDT
|By Emily Griffin
People send in their pics and videos — and we share them with you!
Updated: Mar. 22, 2023 at 8:20 AM EDT
|By 7 News Staff
Camden Hazen studies HVAC at Seaway Tech in Norwood.
Updated: Mar. 22, 2023 at 7:17 AM EDT
|By Emily Griffin
Northern New York has an infestation that the rest of the world doesn’t: the alfalfa snout beetle, which ruins corn and alfalfa crops.
Updated: Mar. 21, 2023 at 1:26 PM EDT
|By 7 News Staff
She’s class valedictorian and carries a 97.65 grade point average.
Updated: Mar. 20, 2023 at 6:42 AM EDT
|By Emily Griffin
The Children’s Home of Jefferson County has been chosen to be part of a new treatment foster care program aimed at helping youth who are most at risk.
Updated: Mar. 17, 2023 at 6:12 PM EDT
|By Mel Busler
Aubree is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 17, 2023.
Updated: Mar. 17, 2023 at 8:56 AM EDT
|By 7 News Staff
Not only is this dish perfect for St. Patrick’s Day, it’s also great for any Friday during Lent.
Updated: Mar. 17, 2023 at 8:17 AM EDT
|By 7 News Staff
By the time he got to high school, Harley Neaves was performing in two plays a year.
Updated: Mar. 17, 2023 at 6:36 AM EDT
|By Emily Griffin
In 1845, the main source of food in Ireland was plagued with fungus and the Irish potato famine was set in motion.
Updated: Mar. 16, 2023 at 5:58 AM EDT
|By Emily Griffin
It’s been a snowy week, but we make the most of it.
Updated: Mar. 15, 2023 at 8:53 AM EDT
|By 7 News Staff
Kailey Crump knew a career in cosmetology was for her as soon as she tried it.
Updated: Mar. 14, 2023 at 3:01 PM EDT
|By 7 News Staff
Natalie Waterman from LaFargeville Central School is this week’s 7 News Academic All-Star.
Updated: Mar. 10, 2023 at 6:41 PM EST
|By Mel Busler
Kaelyn is the 7 News - Watertown Savings Bank North Country Athlete of the Week for March 10, 2023.
Updated: Mar. 10, 2023 at 8:51 AM EST
|By 7 News Staff
Haley Thomas doesn’t worry about what other people think while she’s performing.
Updated: Mar. 10, 2023 at 8:09 AM EST
|By 7 News Staff
Chef Chris Manning prepared a great dish for Lenten Friday.
Updated: Mar. 8, 2023 at 8:24 AM EST
|By 7 News Staff
The South Jefferson student is studying to be an auto technician.
Updated: Mar. 7, 2023 at 1:09 PM EST
|By 7 News Staff
Grace Southwick from Clifton-Fine Central School is this week’s 7 News Academic All-Star.
Updated: Mar. 3, 2023 at 8:14 AM EST
|By 7 News Staff
For Andrea Pollock, art is very relaxing.
Updated: Mar. 1, 2023 at 9:34 AM EST
|By 7 News Staff
Molly Hance enjoys working in the kitchen and would bake with her mother almost every day.
Updated: Feb. 28, 2023 at 3:36 PM EST
|By 7 News Staff
This week’s Academic All-Star is Brody Brown, a senior at Lowville Academy and Central School.
Updated: Feb. 24, 2023 at 9:23 AM EST
|By 7 News Staff
Mardi Gras may be over, but it’s not too late to enjoy Cajun and creole cuisine.
Updated: Feb. 24, 2023 at 8:45 AM EST
|By 7 News Staff
Ella Barker had taken a lot of art classes but didn’t get seriously interested in it until the COVID-19 shutdown.
Updated: Feb. 22, 2023 at 9:26 AM EST
|By 7 News Staff
Mason Youngs finds construction very rewarding.
Updated: Feb. 21, 2023 at 1:41 PM EST
|By 7 News Staff
Marin McIntosh from Edwards-Knox Central School is this week’s 7 News Academic All-Star.
Updated: Feb. 17, 2023 at 9:19 AM EST
|By 7 News Staff
The Norwood-Norfolk photographer is this week’s 7 News Arts All-Star
Updated: Feb. 15, 2023 at 11:11 AM EST
|By Craig Thornton
Please give, if you are able.
Updated: Feb. 15, 2023 at 8:16 AM EST
|By 7 News Staff
Camden Stefhon enjoys teaching.
Updated: Feb. 14, 2023 at 1:44 PM EST
|By 7 News Staff
Olivia Sharpe from Hermon-Dekalb Central School is this week’s 7 News Academic All-Star.
Updated: Feb. 10, 2023 at 11:06 AM EST
|By 7 News Staff
Rayhan Davis likes the versatility of the trombone.
Updated: Feb. 10, 2023 at 9:15 AM EST
|By 7 News Staff
If you’re looking for something to serve for Super Bowl, Valentine’s Day, or Mardi Gras celebrations, Chef Chris Manning has some great options.
Updated: Feb. 8, 2023 at 8:42 AM EST
|By 7 News Staff
Katie Love is drawn to cooking.
Updated: Feb. 7, 2023 at 1:08 PM EST
|By 7 News Staff
Jane Moosbrugger from Potsdam Central School is this week’s 7 News Academic All-Star.
Updated: Feb. 3, 2023 at 11:29 AM EST
|By 7 News Staff
Chef Chris Manning shows us a dish that’s great to serve as game-time finger food or for Valentine’s Day.
Updated: Feb. 3, 2023 at 8:18 AM EST
|By 7 News Staff
For David Fayle, playing piano “is my basketball court.”
Updated: Feb. 1, 2023 at 8:19 AM EST
|By 7 News Staff
Nico Camporeale wants to own his own business someday.
Updated: Jan. 27, 2023 at 10:27 AM EST
|By 7 News Staff
The Indian River musician is this week’s 7 News Arts All-Star.
Updated: Jan. 25, 2023 at 8:06 AM EST
|By 7 News Staff
Ryan Paluch always knew he wanted to work with his hands.
Updated: Jan. 20, 2023 at 8:47 AM EST
|By 7 News Staff
It’s a German-style barley soup called Graupensuppe.
Updated: Jan. 20, 2023 at 7:50 AM EST
|By 7 News Staff
One of the things Eric Gayne enjoys about music is that it lets you explore different genres.
Updated: Jan. 18, 2023 at 8:17 AM EST
|By 7 News Staff
The Gouverneur High School student studies building trades at Southwest Tech Center and is this week’s 7 News Career-Tech All-Star.
Updated: Jan. 17, 2023 at 1:10 PM EST
|By 7 News Staff
Sara Miller from Norwood-Norfolk Central School is this week’s 7 News Academic All-Star.
Updated: Jan. 13, 2023 at 9:23 AM EST
|By 7 News Staff
“Cacciatore” means hunter in Italian. It’s a recipe that always contains onions, peppers, and tomatoes.
Updated: Jan. 13, 2023 at 7:48 AM EST
|By 7 News Staff
When asked to create art based on a social issue, Kiah Delles chose animal abuse.
Updated: Jan. 11, 2023 at 9:23 AM EST
|By 7 News Staff
Joanie Shaw is interested in police work because she loves to help people, and helping people means you have to be emotionally open.
Updated: Jan. 10, 2023 at 10:51 PM EST
|By 7 News Staff
This week’s Academic All-Star is Adelyne Jareo, a senior at Sackets Harbor Central School.
Updated: Jan. 6, 2023 at 10:03 AM EST
|By 7 News Staff
hef Chris Manning has an alternative for people who, like his wife, don’t care for traditional pesto made with basil.