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  • North Country All Stars
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  • Chris Manning's TV Dinners
  • Mr. Food
  • Pick-a-Pet

Athlete of the Week

Raine is the 7 News - Watertown Savings Bank North Country Athlete of the Week for May 26, 2023.

Athlete of the Week: Raine Rumble

Updated: May. 26, 2023 at 5:29 PM EDT
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By Mel Busler
Raine is the 7 News - Watertown Savings Bank North Country Athlete of the Week for May 26, 2023.

Arts All Stars

Arts All-Star: Alondra Maldonado-Espinosa

Arts All-Star: Alondra Maldonado-Espinosa

Updated: May. 26, 2023 at 10:26 AM EDT
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By 7 News Staff
Art lets Alondra Maldonado-Espinosa express herself.

Chris Manning's TV Dinners

WWNY TV Dinner 11-15-19

TV Dinner: Cilantro, jalapeño & lime

Updated: May. 26, 2023 at 9:22 AM EDT
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By 7 News Staff
The three items Chef Chris Manning prepared this week share three ingredients: cilantro, jalapeño, and lime.

North Country History Lesson

The Claire House in Ogdensburg was featured in the season finale of "Ghost Hunters."

Haunted Ogdensburg home featured on ‘Ghost Hunters’

Updated: May. 26, 2023 at 6:36 AM EDT
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By Emily Griffin
The Claire House in Ogdensburg has been standing tall since 1844.

Pics of the Week

Send It To 7 Pics of the Week: Springtime photos!

Updated: May. 25, 2023 at 6:22 AM EDT
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By Emily Griffin
We start this edition of Pics of the Week by saying “congratulations” to the Belleville Henderson baseball team for bringing home the Class D Frontier League title.

Ag Weekly

Watertown Farm & Craft Market returns

Updated: May. 24, 2023 at 6:57 AM EDT
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By Emily Griffin
The Watertown Farm and Craft Market opened for the season Wednesday.

Academic All Stars

Academic All-Star: Courtney Kerley

Updated: May. 23, 2023 at 1:00 PM EDT
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By 7 News Staff
Courtney Kerley is first in her class with a GPA of 98.68.

Athlete of the Week

Athlete of the Week: Alex Mono

Updated: May. 19, 2023 at 6:23 PM EDT
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By Mel Busler
Alex is the 7 News - Watertown Savings Bank North Country Athlete of the Week for May 19, 2023.

Arts All Stars

Arts All-Star: Sara Compo

Updated: May. 19, 2023 at 9:04 AM EDT
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By 7 News Staff
Sara Compo uses music every day of her life.

Community

Send It To 7 Pics of the Week: 4-H seminar, recognizing a local team — & Mother’s Day!

Updated: May. 18, 2023 at 6:56 AM EDT
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By Emily Griffin
On this week’s Pics of the Week, we have Mother’s Day pics, a 4H seminar, and state recognition for a local team.

Career Tech

Career-Tech All-Star: Caleb Averill

Updated: May. 17, 2023 at 8:46 AM EDT
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By 7 News Staff
Caleb Averill wants to go into heavy equipment operations.

Ag Weekly

Ag report: State continues research funding

Updated: May. 17, 2023 at 6:49 AM EDT
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By Emily Griffin
The 2023-24 state budget has granted $300,000 to research new topics.

Academic All Stars

Academic All-Star: Mariah Manning

Updated: May. 16, 2023 at 1:17 PM EDT
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By 7 News Staff
This week’s Academic All-Star is Mariah Manning, a senior at Gouverneur High School.

North Country Inspiration

Peppa, the little pig who inspires

Updated: May. 15, 2023 at 5:56 AM EDT
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By Emily Griffin
Meet Peppa, the spunky little pig who teaches us about the will to survive and thrive.

Athlete of the Week

Athlete of the Week: Trysen Sunday

Updated: May. 12, 2023 at 3:17 PM EDT
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By Mel Busler
Trysen is the 7 News - Watertown Savings Bank North Country Athlete of the Week for May 12, 2023.

Chris Manning's TV Dinners

TV Dinner: Chicken Divan

Updated: May. 12, 2023 at 10:34 AM EDT
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By 7 News Staff
This is a great dish to make for mom on Mother’s Day.

Arts All Stars

Arts All-Star: Riley Sheehey

Updated: May. 12, 2023 at 8:31 AM EDT
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By 7 News Staff
Riley Sheehey has always been interested in sculpture and 3D art.

North Country History Lesson

History lesson: Henderson woman inspires Edgar Allen Poe

Updated: May. 12, 2023 at 6:40 AM EDT
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By Emily Griffin
A woman from the town of Henderson once inspired the famous poet Edgar Allen Poe, as his closest friend.

Pics of the Week

Send It To 7 Pics of the Week: Northern lights, flowers, a new friend & a dutiful momma

Updated: May. 11, 2023 at 7:22 AM EDT
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By Emily Griffin
We had yet another opportunity to see the northern lights last weekend.

Career Tech

Career-Tech All-Star: Rebekah Molnar

Updated: May. 10, 2023 at 8:43 AM EDT
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By 7 News Staff
Rebekah Molnar likes to see people enjoy what she cooks.

Ag Weekly

Ag weekly: An update on avian influenza

Updated: May. 10, 2023 at 6:46 AM EDT
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By Emily Griffin
For more than a year the U.S. has been battling its biggest outbreak of avian influenza.

Academic All Stars

Academic All-Star: Christopher St. Andrews

Updated: May. 9, 2023 at 2:14 PM EDT
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By 7 News Staff
This week’s Academic All-Star is Christopher St. Andrews, a senior at Colton-Pierrepont Central School.

Athlete of the Week

Athlete of the Week: Sam Yang

Updated: May. 5, 2023 at 8:33 PM EDT
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By Mel Busler
Sam is the 7 News - Watertown Savings Bank North Country Athlete of the Week for May 5, 2023.

Chris Manning's TV Dinners

TV Dinner: Treats for Cinco de Mayor & Mother’s Day

Updated: May. 5, 2023 at 12:02 PM EDT
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By 7 News Staff
Whether you’re celebrating Cinco de Mayo or Mother’s Day, Chef Chris Manning has a pair of recipes for you.

Arts All Stars

Arts All-Star: Evelyn Winters

Updated: May. 5, 2023 at 8:44 AM EDT
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By 7 News Staff
The vocalist from Harrisville is this week’s 7 News Arts All-Star.

Academic All Stars

Academic All-Star: Kiah Delles

Updated: May. 4, 2023 at 1:03 PM EDT
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By 7 News Staff
This week’s Academic All-Star is Kiah Delles, a senior at Indian River High School.

Community

Send It To 7 Pics of the Week: Fox kits, a heron, landscapes & more!

Updated: May. 4, 2023 at 7:11 AM EDT
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By Emily Griffin
We share the pics that you shared with us.

Career Tech

Career-Tech All-Star: Nicholas Brassard

Updated: May. 3, 2023 at 10:13 AM EDT
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By 7 News Staff
Nicholas Brassard loves chocolate, so he likes to make chocolate chip cookies.

Ag Weekly

Ag report: Tapping trees, but not maple

Updated: May. 3, 2023 at 7:06 AM EDT
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By Emily Griffin
Researchers are looking at other trees to tap.

North Country Inspiration

Emily Griffin ‘escapes’ the mountain lion habitat in zoo fundraiser

Updated: May. 1, 2023 at 6:32 AM EDT
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By Emily Griffin
Over the weekend, Emily Griffin took part in a fundraiser for the Zoo New York in Watertown’s Thompson Park, where viewers helped her raise hundreds of dollars.

Athlete of the Week

Athlete of the Week: Savannah Hodges

Updated: Apr. 28, 2023 at 5:18 PM EDT
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By Mel Busler
Savannah is the 7 News - Watertown Savings Bank North Country Athlete of the Week for April 28, 2023.

Chris Manning's TV Dinners

TV Dinner: Breakfast Strata

Updated: Apr. 28, 2023 at 10:31 AM EDT
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By 7 News Staff
Chef Chris Manning is rolling out recipes fit for a Mother’s Day celebration.

Arts All Stars

Arts All-Star: Emma Hermanowski

Updated: Apr. 28, 2023 at 8:54 AM EDT
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By 7 News Staff
For Emma Hermanowski, art is her safe space.

North Country History Lesson

History lesson: Arbor Day founder has north country roots

Updated: Apr. 28, 2023 at 6:32 AM EDT
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By Emily Griffin
The story starts in Adams in 1832, when J. Sterling Morton was born.

Pics of the Week

Send It To 7 Pics of the Week: Rainbows, wildlife & more!

Updated: Apr. 27, 2023 at 6:42 AM EDT
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By Emily Griffin
Where there is rain there are rainbows.

Ag Weekly

Getting outside more? Watch out for ticks!

Updated: Apr. 26, 2023 at 6:49 AM EDT
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By Emily Griffin
Nothing spoils a good walk outside quite like returning home with a tick.

Academic All Stars

Academic All-Star: Rebecca Nezezon

Updated: Apr. 25, 2023 at 4:33 PM EDT
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By 7 News Staff
This week’s Academic All-Star is Rebecca Nezezon, a senior at St. Lawrence Central High School.

North Country Inspiration

Need advice? North country residents share theirs

Updated: Apr. 24, 2023 at 6:13 AM EDT
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By Emily Griffin
When was the last time you got some good ole fashioned advice?

Athlete of the Week

Athlete of the Week: Michaela Delles

Updated: Apr. 21, 2023 at 4:57 PM EDT
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By Mel Busler
Michaela is the 7 News - Watertown Savings Bank North Country Athlete of the Week for April 21, 2023.

Arts All Stars

Arts All-Star: Hailey Friedel

Updated: Apr. 21, 2023 at 8:35 AM EDT
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By 7 News Staff
Hailey Friedel turned to computer-aided graphic design because she wasn’t satisfied with her skills using a paint brush or pencil.

North Country History Lesson

History lesson: Lewis County’s instrument expert

Updated: Apr. 21, 2023 at 6:36 AM EDT
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By Emily Griffin
We head to Lewis County to learn about a Copenhagen native who became a noted instrument maker.

Pics of the Week

Send It To 7 Pics of the Week: Enjoying the warm weather

Updated: Apr. 20, 2023 at 6:35 AM EDT
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By Emily Griffin
We see how our viewers took advantage of the sun.

Academic All Stars

Academic All-Star: Logan Eggleston

Updated: Apr. 19, 2023 at 1:26 PM EDT
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By 7 News Staff
This week’s Academic All-Star is Logan Eggleston, a senior at Massena High School.

Career Tech

Career-Tech All-Star: Emma Murray

Updated: Apr. 19, 2023 at 9:32 AM EDT
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By 7 News Staff
Emma Murray’s favorite part of the culinary arts program at Northwest Tech in Ogdensburg is the baking.

Ag Weekly

Tree farmer sows the seeds of sustainability

Updated: Apr. 19, 2023 at 8:06 AM EDT
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By Emily Griffin
With Earth Day coming up this Saturday, we visit one farmer who's planting thousands of trees.

Athlete of the Week

Athlete of the Week: Ava Howie

Updated: Apr. 14, 2023 at 5:14 PM EDT
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By Mel Busler
Ava is the 7 News - Watertown Savings Bank North Country Athlete of the Week for April 14, 2023.

Chris Manning's TV Dinners

TV Dinner: A dry rub & a glaze for the barbecue

Updated: Apr. 14, 2023 at 8:58 AM EDT
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By 7 News Staff
Barbecuing this weekend? Chef Chris Manning has a couple recipes to add some zip to your cookout.

Arts All Stars

Arts All-Star: Julian Dodds

Updated: Apr. 14, 2023 at 7:43 AM EDT
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By 7 News Staff
Julian Dodds loves the comedy of theater productions because it’s hard to predict when an audience is going to laugh.

News

Watch us over the air? You’ll need to rescan your sets!

Updated: Apr. 13, 2023 at 11:26 AM EDT
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By 7 News Staff
We’re throwing a switch around 2 a.m. Friday that will expand and improve our over-the-air programming for those who use an antenna.

Pics of the Week

Send It To 7 Pics of the Week: Eastertime fun & lots of pets!

Updated: Apr. 13, 2023 at 6:40 AM EDT
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By Emily Griffin
We want to give a big “thank you” to everyone who participated in our Easter and National Pet Day share spaces.
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