It's never too soon to start healthy eating habits.

September is Prostate Cancer Awareness Month.

This weekend is the 33rd annual Thousand Islands Train Fair.

The fourth annual Volunteer Transportation Center Jefferson-Lewis Golf Tournament is this weekend.

It's a run that benefits the backpack program at Indian River Central.

The Alexandria Bay Rotary Club is having a spaghetti dinner fundraiser later this month.

A woman who donated her kidney to a stranger appeared on 7 News at Noon on Friday to talk about her experience and increase awareness of organ donation.

There's a trap shoot coming up to raise money for the Lyme High School trap team.

There are three different kinds of milk in this dessert.

It's a new golf tournament and it benefits the American Cancer Society.

It's Sharon Charlebois' birthday and she came to the 7 News studio to help her mom, Jamie Kalk, teach us about fitness.

It’s almost time for the Thousand Islands International Piano Competition in Cape Vincent.

You could call it Friday happy hour at the New York State Zoo at Thompson Park.

Volunteers at Samaritan Medical Center are holding a mystery dinner theater to raise money to help cancer patients.

Hospice of Jefferson County hopes Friday, September 13 is a lucky day.

It's an event that combines frank discussion about substance abuse with an art show.

Jefferson Community College is offering tuition-free construction training.

There will be a ceremony in Watertown this week to observe 2019 Overdose Awareness Day.

Why have just one guinea pig when you can have three?

It's the second year for Westelcom's Kickin' it for a Cause kickball tournament and this year it's helping the JRC Foundation.

This fall, Jefferson Community College in collaboration with Waterline Writers Academy will offer several month-long creative writing workshops that focus on developing creative, professional and personal writing.

Labor Day Weekend is coming up soon and many people like to plan cookouts to celebrate.

It's the 109th Adams Fire Department Labor Day Event and it's also the department's 200th anniversary.

The Volunteer Transportation Center is having its fourth annual golf tournament in a couple weeks.

These days when you go under the knife, you might be going under the robot.

As always, there's a lot happening at the Clayton Opera House.

The Veterans Ride to Victory to the Moving Wall is this weekend.

The West Carthage Fire Department and the Carthage Revolution semipro football team are teaming up for a Community Family Fun Day.

It's called the Yellow Jacket Connection Back-to-School Event and it was created to give Madrid-Waddington Central students a head start on their needs for the new school year.

The Sue Day Memorial Golf Tournament is coming up soon.

The Vietnam Moving Wall memorial will be in Sackets Harbor this weekend.

Fannie is a little sweetheart.

The Sacred Heart Foundation's annual benefit dinner is coming up next month.

Dr. Teresa Dewey

The Development Authority of the North Country is having its annual landfill open house next week.

It’s a very versatile dressing that has an Asian-inspired taste.

The Antique Boat Museum in Clayton and other museums are teaming up for an exhibit at the New York State Fair later this month.

Held at Ives Hill Country Club

It's called Veterans Ride to Victory and it will help fund bringing the replica Vietnam War memorial called the Moving Wall to the north country.

It might feel as if fall is closing in fast, but there's still plenty of summer left.

It's a motorcycle ride to raise money to help fight breast cancer.

The 2019 Veterans Support Ride is this weekend.

Samaritan Medical Center is cutting the ribbon on its Women and Children's Center and inpatient mental health unit next week.

United Way of Northern New York and Lewis County Opportunities are teaming up once again for their food and school supply drive.

14th annual Harrisville Community Fest

It's two tournaments on the same day.

You can enroll in a hurry with Jefferson Community College's Express Admissions.

Emmanuel Congregational Church in Watertown is having a "garage sale."

North Country Arts Council's August exhibit

Veteran coach Kirk Ventiquattro is offering a Sunday Lacrosse League.

It's an "Evening with Mike Tyo" and it's a fundraiser for the Association for the Blind and Visually Impaired of Northern New York.

Vegas is a sweet cat and, aside from an unhurried inspection tour of the 7 News studio off camera, she seemed content on anchor Makenzie Piatt's lap.

The United Presbyterian Church in Sackets Harbor is having its annual silent auction this weekend.

Blueberries are very healthy.

It's more than a week of fun as Alexandria Bay begins its annual Pirate Days today (Friday).

It's a summer comfort food.

Thousand Islands Christian Church is hosting performers with a Southern Gospel sound this weekend.

There's an event coming up to support the Watertown Urban Mission's Bridge Program.