It's a simple and satisfying dish Chef Chris Manning used to make when he worked at the Renaissance Restaurant in Watertown.

Carthage Area Hospital is hosting workshops to help people stop smoking.

The 92nd Academy Awards will be held Sunday night and 7 News arts and entertainment editor Craig Thornton has his predictions on who will take home an Oscar.

The 30th annual Polar Bear Dip to benefit River Hospital in Alexandria Bay is coming up at the end of the month.

The New York State Zoo at Thompson Park is inviting you to an event called "Wine, Chocolate and the Wild."

Do you know the ABCs for making sure infants sleep safely?

Things are in full swing getting ready for the 2020 season at Camp Wabasso.

It's Winterfest time in Carthage.

There's a difference between the rules for making gifts for purposes of Medicaid and the rules under the IRS for gifting. Local attorney Marcy Robinson Dembs, a partner with Barclay Damon, appeared on 7 News at Noon on Monday to talk about the rules.

Marbles is very chill.

General Brown High School presents "Beauty and the Beast" this weekend.

Chef Chris Manning learned how to make jambalaya when he interned for a New Orleans chef named Miss Lolita Dubois.

The New York State Zoo at Thompson Park is having another of its after-hours events.

The Grasse River Players will present "I Love You, You're Perfect, Now Change" to help celebrate Canton's Winterfest.

The Malawi Early Literacy Team has several projects coming up.

It's called the Rock Closet and it's a place people can come to get free clothing and other items.

Do you know the ABCDEs of skin cancer?

If you'd like some munchies for "The Big Game" this weekend, the Watertown Salvation Army has got you covered.

Jefferson Community College will host its annual exploration of careers in mathematics and science this weekend.

The Thousand Islands Select Vocal Ensemble is holding its 22nd annual Dessert Theater next week.

The Volunteer Transportation Center will host the 21st Annual North Country Chili Cook-Off this Saturday, February 1, at the Dulles State Office Building in Watertown.

Kaden is full of kisses.

Jefferson Community College will hold two information sessions for its pre-certification allied health programs.

Chef Chris Manning's Maple Mustard Sauce is simple and easy to make.

Beth was wearing a dress Thursday, so fitness expert Jamie Kalk tailored an upper-body workout just for her.

The Arc of Jefferson-St. Lawrence has employment opportunities on Fort Drum for individuals with disabilities.

Kai Diggs is a Children's Miracle Network champion. That's because he's a fighter.

Westelcom and Runningboards Marketing are teaming up to present a summit for people concerned about cybersecurity.

It's a look ahead into the north country's economy in 2020.

The Alexandria Central brass band wants to go to New Orleans for Mardi Gras in April and to do that, they need to raise money.

It's a series of classes to help people learn how to eliminate any roadblocks they have to eating healthy.

Star is a senior dog, but you'd hardly know it.

There’s an event coming up in a few months to help raise awareness of a rare, incurable disease.

If you're hosting a football game-watching party, this dish would be a sure crowd pleaser.

If you have diabetes, you might benefit from Samaritan Medical Center's Healthy Lifestyles program.

The Alexandria Bay Fire Departments’ annual ice fishing derby is this weekend.

There's a fundraiser this weekend for a foundation named for a woman who died from leukemia two months ago.

You might not know it, but Samaritan Medical Center is a teaching hospital.

Jefferson Community College’s spring semester begins next Tuesday, January 21. There is still time to register for class.

Chub-Chub is still full of kitten-like energy.

Cornell Cooperative Extension of Jefferson County is offering a program, “Emerald Ash Borer is Here- Now What?” on Saturday, January 18 from 10 am to 12 pm at the extension offices, 203 North Hamilton St. in Watertown.

It's called Amatriciana and it originates from Amatrice in central Italy northeast of Rome.

New York state is fourth in the nation for human trafficking. January is Human Trafficking Awareness Month.

It's time to work those shoulders.

You don't have to go further than Samaritan Medical Center for orthopaedic surgery.

Comedy is on stage at the Clayton Opera House.

Local lawyer Marcy Robinson Dembs, a partner with Barclay Damon, appeared on 7 News at Noon on Monday to talk about the SECURE Act, which was just signed into law and changes retirement plans significantly.

Beth Hall had to come to the rescue to corral Moonra.

Eleven schools received $16,000 in grants from the Northern New York Community Foundation's Safe Schools Endeavor.

It’s a tasty and hearty way to start the New Year.

Cornell Cooperative Extension is inviting people in the dairy industry to attend its upcoming Dairy Day.

Instant Admit is a quick and easy way to enroll for classes at Jefferson Community College.

It's an annual ice fishing derby that's growing bigger each year.

It's a good idea to be SMART while setting goals for the New Year.

Levi and Dawson are pretty chill for kittens.

The critical needs program at the Watertown Urban Mission can help people with anything from diapers and formula to car insurance payments and rental arrears.

Most people have heard of Chicken Cacciatore, but Chef Chris Manning introduces us to the less-renowned Beef Cacciatore.

Ready, set, shave! It's almost time for the start of 2020's Donegal Beard Contest.