Looking back 40 years: the Lake Placid Winter Olympics

  Highlights & scores: Section 10 playoffs & Section 3 pairings

  Highlights & scores: college & high school hoops

  Highlights & scores: Lady Spartans vs. Jamesville-DeWitt

  Athlete of the Week: Jadon Sullivan

2 Frontier League hoops teams out to defend section titles

Continued Coverage

  Sunday Sports: Watertown Wolves hockey lose 2nd straight to Elmira

  Saturday Sports: Beaver River, Sandy Creek take home section volleyball titles

  Friday Sports: Section champs on the hardwood & mat

  Canton & Malone win Section 10 indoor track titles

  Highlights & scores: Frontier League boys’ hoops titles

  Highlights & scores: Frontier League titles & new Section 10 high-scorer

  Highlights & scores: Frontier League boys’ basketball playoffs underway

The Frontier League boys' basketball playoffs got underway Tuesday night with a D Division match-up in Chaumont.

  General Brown hopes for continued success on the mat

The General Brown wrestling team is having another good season despite not having a senior on the team.

  Highlights & scores: boys’ hockey & girls’ basketball

Norwood-Norfolk's boys' hockey team was leading Potsdam 3-0 on home ice when the Sandstoners scored three unanswered goals to force the game into overtime.

  Athlete of the Week: Isaiah Wilson

Isaiah Wilson of Lyme reached the magical 2,000-point mark in a recent win over Copenhagen.

  Sunday Sports: Getting into the swing of things at JCC baseball clinic

  Saturday Sports: St. Lawrence, Clarkson rivalry continues at refurbished Appleton Arena

  Friday Sports: Watertown squirt hockey team has a memorable season

  Carthage native umpires big-time college softball

  Highlights & scores: high school basketball & a scholarship signing

  Highlights & scores: NAC boys’ basketball

  Potsdam Bears’ season so far evokes past glories

The SUNY Potsdam men's basketball team is off to one of its best starts in recent memory, rekindling memories of the 1980s when the Bears played in four Division 3 national championship games.

  Highlights & scores: boys’ & girls’ hoops from the NAC

The Gouverneur boys' basketball team rallied for 25 points in the fourth quarter of a Northern Athletic Conference contest at Potsdam Monday night.

  Athlete of the Week: Zack Denesha

Zack Denesha recently reached a milestone in his varsity basketball career.

  Sunday Sports: SUNY Potsdam adds Men’s Volleyball

Rob's Sunday look at sports

  Saturday Sports: Championships on the line

Big matchups in hockey, volleyball

  Highlights & scores: wrestling, volleyball, boys’ hockey & girls’ basketball

There was plenty of local sports action Thursday night: high school basketball, hockey, volleyball, and wrestling.

  Ready to play football? R&B signups this weekend

Plans are underway for the 2020 edition of the Watertown Red & Black.

  Mel remembers longtime Watertown lacrosse coach Matt Branski

Matt Branski passed away Wednesday at the age of 84.

  Highlights & scores: high school basketball, high school hockey & college hockey

The Watertown Cyclones hosted the OFA Blue Devils in a boys’ Frontier League-Northern Athletic Conference basketball match-up Wednesday night.

  Pirates hope for another year of postseason success

The Harrisville boys' basketball team is currently 12-3 overall and 7-0 in conference play.

Local man remembers Kobe Bryant as a 7th-grader

The death of NBA legend Kobe Bryant in a helicopter crash along with his daughter and seven other people on Sunday hit close to home for one north country resident.

  Highlights & scores: NAC boys’ hoops & swimming

Malone traveled to Canton for a Northern Athletic Conference boys' basketball match-up.

  Harrisville Pirates aim for fourth trip to state final four

The Harrisville boys' basketball team would like to make a fourth straight trip to the state Class D final four.

Noble named head JCC baseball coach

Watertown Rapids general manager Brandon Noble has been named head coach of the Jefferson Community College baseball team.

  Highlights & scores: M-W & Chateaugay in girls’ high school basketball

Madrid-Waddington hosted Chateaugay in girls' Northern Athletic Conference basketball Monday night.

  Saturday Sports: Frontier League champs on the mat & in the pool

We take a look at the Frontier League Wrestling Championships at Indian River, with Section 3 Championships on the line.

  Friday Sports: North country schools duke it out on the hardwood

It was a night on the hardwood Friday as several north country schools battled on the basketball court.

  Athlete of the Week: Jarett Beach

Jarett is the 7 News - Watertown Savings Bank North Country Athlete of the Week for January 24, 2020.

  Highlights & scores: at the pool & on the hardwood

It turned out to be a good night for two Spartan divers at the diving portion of the Frontier League swimming championships held at South Jefferson Thursday night.

  Highlights & scores: basketball, hockey & wrestling

It was a girls' Frontier League-Northern Athletic Conference match-up in LaFargeville as the Lady Red Knights hosted Hermon-DeKalb.

  Lady Cannoneers hope for a repeat of last year’s success story

The Jefferson Community College women’s basketball team had a magical ride last season on their way to a conference title.

  Highlights & scores: Lady Warriors vs. Lady Cyclones

Indian River visited Watertown Tuesday for a Frontier League girls’ basketball match-up.

  Cannoneers hope to get their bounce back in time for postseason

With the postseason approaching, the Jefferson Community College men's team is hoping to get back on a basketball roll.

  Highlights & scores: girls’ hockey & boys’ hoops

Salmon River hosted Potsdam for the regular-season championship in girls' Northern Athletic Conference hockey.

  Sports: St. Lawrence Women’s Hockey breaks in new Appleton Arena

Saturday afternoon, one of the most historic hockey rinks in Division 1 hockey re-opened as St. Lawrence University’s Appleton Arena hosted it’s first hockey game in nearly a year.

  Saturday Sports: River rivals battle on the hardwood and against cancer

It was a big afternoon of basketball in LaFargeville where the Red Knights hosted their 10th annual River Rivals Against Cancer games to benefit Coaches Versus Cancer.

  Friday Sports: North country schools hitting the hardwood and the ice

Hoops and hockey were among the games people played on Friday night.

  Athlete of the Week: Liya Mace

Liya is the 7 News - Watertown Savings Bank North Country Athlete Of The Week for January 17, 2020.

  Highlights & scores: Frontier League hoops and wrestling

Weather wiped out the entire Northern Athletic Conference slate Thursday, but there was still plenty going on in the Frontier League.

  Highlights & scores: boys’ & girls’ high school hoops

The South Jefferson Spartans hosted Carthage in boys' Frontier League basketball Wednesday.

  Highlights & scores: college hoops & hockey

College sports were in the spotlight Tuesday night in both basketball and hockey.

  Carthage once again on top in Frontier League volleyball

The top of the Frontier League standings in familiar territory for the Carthage volleyball team.

  Tuesday sports: big night for Joey Melfi

Melfi scored 26 in varsity basketball, going over the 1,000 point mark for his high school career.

  Indian River Warriors off to strong start

Coach Tim Callahan's Indian River boys' basketball team currently sits at 5-3 on the season, 2-2 in conference play and 1-1 in division play.

  Saturday Sports: Non-league battles on the hardwood

It was a busy day on the local high school hardwood with a couple of girls contests that saw Frontier League teams squaring off against the Northern Athletic Conference.

  Friday Sports: Battle of Watertown schools on the hardwood

Basketball, volleyball and hockey were among the items on the local sports menu Friday night. In Girls Frontier League Basketball from I.H.C., the Lady Cavaliers hosted Watertown in a battle of city rivals.

  Athlete of the Week: Andy Downs

Andy is the 7 News - Watertown Savings Bank North Country Athlete Of The Week for January 10, 2020.

  Highlights & scores: boys’ hoops, girls’ hoops & boys’ swimming

City rivals met on the hardwood at Watertown High as the Cyclones hosted IHC.

  Highlights & scores: college & high school hoops

The Jefferson Community College men's basketball team squared off against SUNY College of Environmental Science and Forestry Wednesday in search of an eighth straight win to open the second half of their season.

  Highlights & scores: girls’ hockey & boys’ basketball

Potsdam hosted Saranac-Lake Placid in girls' high school hockey.

  Belleville Henderson girls show improvement in 2nd year

The Belleville Henderson girls' basketball team is only in its second year, but it's already showing signs of improvement.

  Highlights & scores: Lady Falcons on the path to improve

The South Lewis girls' basketball team is a work in progress.

NFL Network report: Dallas Cowboys hire Mike McCarthy as new head coach

Calling it a “done deal,” an NFL Network reporter says Mike McCarthy has signed a deal with the Dallas Cowboys to be their new head coach.

  Sunday Sports: Belleville Henderson Basketball: building for the future

We take a look as the Panthers look to once again get back to prominence not only in the Frontier League, but Section 3 as well.

  Saturday Sports: Frontier League-N.A.C. basketball match-ups across the north country

Boys and girls high school basketball topped the local sports menu Saturday with a couple of big Frontier League-N.A.C. matchups on the schedule.

  Athlete of the Week: Kyle Gaumes

Kyle Gaumes of Lyme is making an early impression for his new team. The transfer from LaFargeville is averaging 24 points a game.

  Friday Sports: Action on the hardwood and the rocks

There was an exciting combination of hoops and hockey Friday night as schools eased into their winter sports schedule as the holiday break wraps up.

  Highlights & scores: Frontier League hoops & wrestling

The Golden Knights of Copenhagen hosted the Beaver River Beavers in a boys' Frontier League crossover game.

  New coach ushers in new era for Lady Lions

The General Brown girls' basketball team has opened up a new era with a new coach, one who is familiar with the program.

  Better so far, Falcons hope for continued improvement

The South Lewis boys' basketball team is at the .500 mark so far and already that's an improvement over last season.

  Highlights & scores: non-league hoops & exhibition hockey

The Thousand Islands Vikings met Hammond in a boys' Frontier League-Northern Athletic Conference basketball battle at Jefferson Community College Tuesday afternoon.

  Highlights & scores: Spartans’ non-league action

The South Jefferson boys took on Vernon-Verona-Sherrill in a non-league basketball game at Jefferson Community College.

  Saturday Sports: High school hoops across the north country

The holiday high school hoop season continued on Saturday with a number of games on the docket.

  Friday Sports: Volleyball & basketball tournaments across the north country

There was a volleyball tournament at Watertown High School and girls high school basketball among the games people were playing on Friday.

  Athlete of the Week: Sydney Brown

Sydney is the 7 News - Watertown Savings Bank North Country Athlete of the Week for December 27.

  Red Knights optimistic about hoops season outlook

The LaFargeville boys' basketball team will be hosting its varsity and junior varsity tournament Friday and Saturday.

  Every day on the hardwood is Christmas for this T.I. basketball player

At first glance it looked like any other junior varsity basketball practice, but for Mark Brown, it was anything but.

  Highlights & scores: no break for sports teams

The holiday break is underway for area schools, but there's no time off for high school sports teams.