It's an annual rite of spring for many.
Next week is the 30th annual Shamrock Run, which the Watertown Family YMCA holds in conjunction with the North Country Goes Green Irish Festival.
The Y's Paul Passino and Ambrose Souza gave us the rundown on 7 News This Morning. Watch the video for their interview.
It's Saturday, March 17 and starts at 9 a.m. sharp.
It begins and ends near the intersection of Washington and Mullin streets in Watertown.
You can register online at watertownymca.org until 11 p.m. on Tuesday, March 13.
You can pick up your race packets and register in person at the Fairgrounds YMCA from noon to 7 p.m. on Thursday, March 15, and from 8 a.m. to 3 p.m. on Friday, March 16.
You can also register the day of the run.